Daniel Fast Pizza Recipe, Fasting Pizza Recipe (2024)

FAQs

Can I eat vegan pizza on Daniel Fast? ›

Are you doing the Daniel Fast? This single-serving veggie pizza is vegan, oil-free, soy-free, and low-fat. The no yeast crust is a thin crispy sprouted grain tortilla.

White flour and white rice. Only whole grains are allowed on the Daniel Fast. A whole grain product contains the entire grain kernel ― the bran, germ, and endosperm. Foods that contain artificial flavorings, chemicals, food additives, and preservatives.

Unleavened bread and minimally processed whole grains are permitted, like sorghum, quinoa, brown rice, millet and spelt. Whole-grain bread and whole-grain pasta are not permitted on the Daniel Fast, as they are leavened.

All dairy should be avoided, including milk, cheese, yogurt, and ice cream. Added sugar and artificial sweeteners. Table sugar, agave nectar, artificial sweeteners, brown rice syrup, brown sugar, cane juice, corn syrup, honey, malt syrup, molasses, raw sugar, and similar products should be avoided.

Foods to Avoid While Fasting

All meat and animal products: beef, lamb, pork, poultry, fish, etc. All dairy products: milk, cheese, cream, butter, eggs, etc. All sweeteners: sugar, raw sugar, honey, syrups, molasses, and cane juice, etc.

The guidance I am using for recipes is as follows - If it grows from the ground you may eat it except for foods that grow from the ground and fall into the “I ate no pleasant thing” category: sweets (white sugar, maple syrup, coconut sugar, etc..), leavening (yeast, baking powder and/or baking soda), coffee (this one ...

Refined grains

White flour and white rice. Only whole grains are allowed on the Daniel Fast.

Protein-rich foods allowed on the Daniel Fast are almonds, sunflower seeds, lentils, quinoa, brown rice, split peas and some whole grains. Be sure to include plenty of these plant-based protein-rich items in Daniel Fast recipes.

Opt for a thin-crust pizza instead of a deep-dish. Skip the stuffed pizza crusts and dipping sauces. Enjoy your slice of pizza with a side salad or cooked vegetables. Top your pizza with lean protein, like chicken strips, instead of processed meat, like pepperoni.

Both the cauliflower crust and the whole-wheat crust offer fiber and protein, which play a key role in weight loss by helping to keep you feeling full and satisfied after a meal. But if you're not trying to cut carbs and are looking for that traditional pizza pie flavor, the whole-wheat crust is what you want.

What is the healthiest pizza topping? ›

Vegetables : Asparagus, artichokes, broccoli, beets, bean sprouts, carrots, cabbage, celery, cauliflower, chili peppers, cucumbers, corn, cactus, eggplant, ginger root, Page 2 2 garlic, kale, lettuce, leeks, mustard greens, mushrooms, onions, okra, potatoes, pickles, parsley, rutabagas, radishes, spinach, sprouts, ...

The air fryer is going to be your best friend on the Daniel Fast because it allows you to get that crisped, fried taste without the excess oil that comes with deeping frying (which is prohibited on the Daniel Fast). These potato wedges are seasoned with paprika, parsley, chili powder, salt, and pepper.

Only whole grains are allowed on the Daniel Fast. A whole grain product contains the entire grain kernel ― the bran, germ, and endosperm. Processed food Foods that contain artificial flavorings, chemicals, food additives, and preservatives. Deep-fried food Examples are corn chips, French fries, and potato chips.

Foods You Can Eat on the Daniel Fast

Vegetables: All vegetables whether fresh, frozen, dried, juiced, or canned. Fruits: All fruit whether fresh, frozen, dried, juiced, or canned (so long as it doesn't contain added sugar).

I think of the Daniel Fast as a really strict vegan diet. Some of the things to avoid are meat and dairy (easy for vegans !!!!), yeast, leavening agents and sweeteners. Water is the only drinking beverage allowed during the Daniel Fast. Everything on the Daniel Fast should be free of chemicals and/or sweeteners.

Bloomer says the Daniel Fast is essentially a vegan diet, but potentially even healthier, since it eliminates processed foods that can come with sugar, fat, salt and preservatives.

Make this black bean burger recipe that goes well on your Daniel Fast! High in protein, loaded with fiber, and packed with nutrition with every bite!