Brownie Waffles Recipe | The Gracious Pantry | Healthy Breakfast Recipes (2024)

ByTiffany McCauley

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These brownie waffles are almost like having dessert for breakfast.

OMG! I swear I had brownies for breakfast! These clean eating brownie waffles taste just like the real thing!

Brownie Waffles Recipe | The Gracious Pantry | Healthy Breakfast Recipes (1)

But first of all, I should mention that as much as I’d like to say that these also have the texture of a brownie, I have to tell you up front that the texture is like a waffle, not a brownie. You can’t expect miracles. Well you could, but if I could do that, I’d have my own TV show at the very least. Don’t you think?

If you find you like these, the freeze pretty well too! Make a double batch, freeze them and then just pop them in the toasted to warm them up in the morning. Just keep in mind that they are already fully cooked, so don’t leave them in the toaster too long or they will taste burned. Anyhoo, I got the original recipe from the MealMakeoverMoms web site (which now seems to be permanently closed down). I liked the idea, but the recipe just didn’t fall into my definition of clean. So of course, I just HAD to “clean it up”, cause that’s what I love to do. So here’s my clean eating version of these fabulously delicious waffles.

Furthermore, you can make these a travel-friendly breakfast by putting a small pat of butter on them, folding them in half and walking out the door! Easy!

Note: If you like your waffles crispy, eat them hot and right off the waffle iron. If you like them softer or spongier, plan to let them sit out on the counter for a little while before eating them (an hour or two should do the trick) because they soften with time.

Brownie Waffles – Topping Ideas

  • Mix fruit sweetened yogurt with a non-fat cottage cheese and pour over your waffles (I did this, and MAN was it good!)
  • Honey and a bit of Greek yogurt
  • Honey and nuts (any nuts would work great on these)

Healthy Breakfast Recipes

  • Protein Waffles
  • Breakfast Waffles
  • French Toast
  • Whole Wheat Pancakes
  • Buckwheat Crepes

Healthy Brownie Waffles Recipe

Brownie Waffles Recipe | The Gracious Pantry | Healthy Breakfast Recipes (3)

Healthy Brownie Waffles

These delicious waffles will make you think you are having brownies for breakfast!! But shhhh….! Nobody needs to know they are healthy!

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Course: Breakfast

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 14 standard waffle

Calories: 133kcal

Ingredients

  • 1 ½ cups whole wheat pastry flour
  • ½ cup cocoa powder
  • 1 tbsp. baking powder
  • 1 tsp. ground cinnamon
  • ¼ tsp. salt
  • ¼ cup wheat germ (I used raw wheat germ, but any kind will work)
  • 1 ¾ cups milk (dairy or non-dairy will work)
  • 2 medium ripe bananas
  • 2 large whole eggs
  • 2 tbsp. light-flavored oil
  • 1 tsp. pure vanilla extract
  • 3 tbsp. honey

US CustomaryMetric

Instructions

  • Place a flour sifter in a large mixing bowl, and place all your dry ingredients, except for the wheat germ, into the sifter and sift.

  • Add your wheat germ to the bowl and blend well with a whisk. (You could put your wheat germ in the sifter like I did, but you’ll find out quickly that it doesn’t sift well.)

  • In a separate bowl, mix all your wet ingredients. I used a hand blender to blend everything into a smooth liquid.

  • Pour your wet ingredients into your dry ingredients, and blend with a whisk. Don’t over mix, but do get out any clumps you see.

  • Pour a little in at a time. Use a spatula to help it spread. You don’t want to go to heavy, or you’ll end up like me with batter oozing out the sides. Less is more here. Trust me.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1waffle | Calories: 133kcal | Carbohydrates: 20g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 29mg | Sodium: 59mg | Potassium: 328mg | Fiber: 3g | Sugar: 6g | Vitamin A: 100IU | Vitamin C: 1.5mg | Calcium: 98mg | Iron: 1.3mg

Recipe from the Gracious Pantry archives, originally posted 3/14/10.

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Brownie Waffles Recipe | The Gracious Pantry | Healthy Breakfast Recipes (2024)

FAQs

What can you put on waffles for breakfast? ›

Mix it Up!

We also enjoy mixing up the toppings. Of course, butter and maple syrup are a must have on a waffle board. Some of our other favorite toppings are fresh fruit, peanut butter, Nutella, honey, pecans, chocolate chips and whipped cream.

What can I put on Nutrisystem waffles? ›

8 Tasty Toppings for Your Nutrisystem Waffles and Pancakes
  • 1 of 9. Nuts, Seeds or Nut Butters. 2 Tbsp. ...
  • 2 of 9. Yogurt. ...
  • 3 of 9. Chocolate Chips. ...
  • 4 of 9. Fresh or Dried Fruit. ...
  • 5 of 9. Low-Fat Whipped Cream. ...
  • 6 of 9. Spices. ...
  • 7 of 9. Butter, Light Butter or Butter Spray. ...
  • 8 of 9. Syrup, Honey or Chocolate Syrup.

Are waffles healthy? ›

Pancakes or waffles

Despite their tasty profile, these comfort foods are often made with refined white flour and topped with butter and syrup, which is essentially pure sugar. This means that pancakes and waffles are high in calories, fat, and sugar, yet lacking in protein and fiber.

What goes good on waffles besides syrup? ›

Along with fresh fruit, I also like to put cooked fruits, jams, or jelly on top of my waffles. Try Brown Sugar Cinnamon Applesauce or Homemade Peach Jam on your next batch of waffles for a treat.

How to dress up waffles? ›

Sliced strawberries, blueberries, bananas, or peaches are popular choices that add a burst of sweetness and color to your waffles. Whipped cream: A dollop of whipped cream is a classic waffle topping that adds a light and fluffy texture to your breakfast.

What is the healthiest thing to put on waffles? ›

Healthy Waffle Toppings
  • Berry Chia Jam. ...
  • Fabulous Fruit Salad (with its creamy topping) ...
  • Banana Carob Smoothie. ...
  • Sugar-Free Pear Sauce. ...
  • Peach Soup. ...
  • Sugar-Free Strawberry Jam. ...
  • Strawberry Applesauce. Applesauce and strawberry applesauce are the waffle toppings we use the most often at our house. ...
  • Maple Date Syrup.
Sep 10, 2015

What can you put on top of waffles? ›

  • Chili. Tastes Better from Scratch. ...
  • Pecans. Braised Fork. ...
  • Chocolate Chips. Create Yum. ...
  • Cherries. Tornadough Alli. ...
  • Peanut Butter Syrup. Creations by Kara. ...
  • Marshmallows. 3 Yummy Tummies. ...
  • Strawberries. Well Plated. ...
  • Bourbon Peaches. Recipe Runner. Juicy peaches give any stack of waffles a summery taste.
Jun 4, 2021

What should I eat for breakfast on Nutrisystem? ›

The Top 10 Nutrisystem Breakfasts—and What to Add to Them
  • Turkey Sausage and Egg Muffin. PowerFuel: Cheese, low sodium, 1 slice. ...
  • Buttermilk Waffles. PowerFuel: Cottage Cheese, 1% fat, no salt added, ½ cup. ...
  • Cinnamon Roll. ...
  • Double Chocolate Muffin. ...
  • Blueberry Muffin. ...
  • Homestyle Pancakes. ...
  • Granola Cereal. ...
  • NutriFlakes Cereal.

What celebrity loves waffles? ›

All the Celebrities Who Have Nothing But Love for the Waffle House
  • 01 of 15. DWAYNE "THE ROCK" JOHNSON. ABC. ...
  • 02 of 15. BRUNO MARS. Bruno Mars/Instagram. ...
  • 03 of 15. CARRIE UNDERWOOD. ...
  • 04 of 15. DWAYNE 'THE ROCK' JOHNSON. ...
  • 05 of 15. DWYANE WADE. ...
  • 06 of 15. KOBE BRYANT. ...
  • 07 of 15. JOEY MCINTYRE. ...
  • 08 of 15. KIM, KANYE, CHRISSY & JOHN.
Jul 16, 2018

Should waffles be eaten hot or cold? ›

Eat them warm, but they are equally very good cold. Reheating cold waffles in a hot waffle iron revives them beautifully and gives them a little crisp exterior. Keep leftover waffles in an airtight container for up to 1 week (2 weeks is fine too) as they only get better; they also freeze very well.

Which is healthier waffle or pancake? ›

So while a basic waffle might have more protein, a pancake has better macros and has 20 percent fewer calories than a waffle. Waffles also tend to have more refined sugar in them than pancakes. Amy Goodson, who worked for the Dallas Cowboys, said that “pancakes are easier to turn healthy”.

Is it OK to eat 2 eggs a day? ›

Although few studies have been conducted on how many eggs are healthy to have on a daily basis, eating 1-2 eggs a day appears to be safe for healthy adults. If you have heart disease, high cholesterol, or diabetes, however, you should watch your overall cholesterol and saturated fat intake.

Is peanut butter on waffles healthy? ›

Peanut butter adds protein to the meal, fiber and healthy fat. All things that are helpful to start the day with. Don't limit these peanut butter and jelly waffles just to breakfast though. They would be great for a snack or even a little dessert.

What is the most common thing to put on waffles? ›

Maple syrup is one of the most common breakfast toppings, and when enjoying a traditional waffle, it's a necessary topping. While maple syrup is usually the preferred choice, you can mix things up by trying different flavors for a new experience.

What do Americans put on waffles? ›

What's on Top? America's Favorite Waffle Toppings
  1. Maple Syrup – 62%
  2. Butter – 10%
  3. Fresh Fruit – 8%
  4. Peanut Butter – 4%
  5. Fruit Sauce – 4%
  6. Nutella – 4%
  7. Chocolate – 3%
  8. Honey – 2%
Aug 31, 2017

What are the toppings on waffle sticks? ›

Think marshmallows, maple syrup, chocolate cookies, choc-chips, cinnamon sugar, ginger cookies, chocolate sauce, sprinkle nuts, coloured sprinkles – and, of course, ice-cream!

What is healthy to eat with waffles? ›

Top with fresh fruit, yogurt, nut butter, and honey for more flavor and nutrients. Since bananas are a source of nutrients like potassium and vitamin C, making your breakfast waffles with this delicious fruit is a great way to get some nutrients first thing in the morning.

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